Sunday, May 26, 2013

HCG and another Plateau

This HCG diet has been a God send.

Here are my vitals
209-whoooo hoooo, haven't been in the single digit 200's in a long time.
From 234 to 209 loss of 25lbs, from my biggest it is a lost of 35lbs...
Next Goal 200.
Blood Pressure 117/80

I have had cervicul mucus this month. which i am excited about.

What i am not excited about it that I have plateau'd again. You are supposed to lose a lb a day on this diet, i plateau'd Wed at 211, the dr told me to drop the apples from the HCG so I did, by Firday I was down to 210, Sat 209, today still 209. Now my cycle is supposed to come on the 28th, so I am thinking I am retaining water, in fact I know I am by how my stomach looks, I can't cut anymore food I already am not eating enough to cut. So I am just going to have to wait this out...

Going to church today, excited to hear the word again.

tired today so I guess this is the end of this blog for today.

Keda

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